Hello Reader! Skip the 5 AM Club: A Better Way to Start Your Day I am not a morning person. I used to be. But something clicked inside my head and told me to start sleeping in. I felt really bad about it. Lazy and like I appeared unambitious. Like me, you've likely been inundated with productivity gurus touting the virtues of waking before sunrise, then meditating, journaling, doing vigorous exercise, and eating a healthy breakfast. Is all of that really necessary? Or, does it create more...

Hello Reader, How to Be Happier (Even If You're a Glittery Hot Mess) I’ve got a friend that is genuinely happy all the time. I swear she’s had a lobotomy. (A bit embarrassed to admit I’ve even gone so far as to even ask her for the doctor’s name who did it.) She’s the kind of happy that’s infectious and endearing. Y’all, she wakes up like this. What does she know that you don't? You have control over your happiness at any and all times. Read more to find out the 12 daily happiness habits that...

Helping high-achieving, overworked women reclaim their time, energy, and mental clarity. Hello Reader, It's not easy being so awesome all of the time. Right? If you find yourself whispering "WTF?!?!" at least a dozen times a day, you may be working in a dysfunctional environment. This week, I tell you about working on a team so dysfunctional that relished watching you fail. (I still have nightmares about these people.)I also give you realistic strategies to stay focused and navigate the...