Why External Validation Won't Make You Feel Like 'Enough' - But This Will
Published 29 days ago • 1 min read
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Laugh More, Stress Less
Laugh. Relax. Repeat
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Never Feel Like You're Enough?
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You and I weren’t born worrying about productivity levels or worrying if our thighs look fat in leggings.
At some point in your childhood, someone planted the idea that you needed to earn love, validation, and a seat at the Worthy Human Table. You were taught that good grades made you smart, trophies and awards made you a winner, and beauty made you attractive. Basically, other people’s opinions mattered.
Merely existing was not enough. You needed to be and do something special.
Guess what? This is total b.s.. I know you know that deep down. But how do you get your brain to listen on a regular basis that you are enough?
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This Will Help You Win
You need this empowerment tool to help you build resilience, confidence, and complete burnout recovery.
This workbook and planner is an EASY, QUICK step-by-step tool that helps you identify your stress, triggers, and then build a strategy and goal setting that allows you to control your emotions, time, and energy.
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Happy Wednesday! I'm glad you stopped by to see me.
Ideas for future newsletters? Feedback about something you read? Shoot me an email at Jennifer@JenniferBassman.com
Stay awesome,
Jennifer
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