Bourbon, Tacos & Brain Science: Habits to Rewire for Joy


Hello Reader,

How to Be Happier
(Even If You're a Glittery Hot Mess)

I’ve got a friend that is genuinely happy all the time. I swear she’s had a lobotomy.

(A bit embarrassed to admit I’ve even gone so far as to even ask her for the doctor’s name who did it.)

She’s the kind of happy that’s infectious and endearing. Y’all, she wakes up like this.

What does she know that you don't? You have control over your happiness at any and all times.

Read more to find out the 12 daily happiness habits that will boost your joy immediately.

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The Triumph Toolkit helps high-achieving, overworked women break free from stress and burnout with practical, science-backed tools that take just 5–10 minutes a day.

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JENNIFER BASSMAN - Mental Strength, Resilience Builder

If burnout, over-scheduling, or carrying the mental load for everyone else is making your days feel overwhelming, I can help. Stress gets in your way of thinking clearly and making good decisions. Learn to build mental strength and resilience so you can manage your stress and stay focused on your goals. (Specializes in women entrepreneurs, small business owners, and leaders.)

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