Feeling Lost? Here's the path to find yourself again


Hello Reader,

My "No problem!" response was actually my biggest problem

Belinda had it all on paper: a career in finance, two kids, a home full of love. But she also had something else: the constant feeling that her life was one long to-do list she didn’t sign up for.

Sound familiar?

From unrealistic societal expectations to the invisible mental load, many women wake up one day and realize they’ve lost sight of who they are outside of work, motherhood, and “keeping it all together.”

Here’s the truth: You can love your people and still need to reclaim you.

In my latest post, I share 5 practical, science-backed steps to rediscover yourself after burnout — without quitting your job, abandoning your family, or running off to a yoga retreat in Bali (unless you want to).

While You Were Busy Being Awesome...

Understanding vs. Enabling: A Boundary Mistake You Keep Making

Ready to stop running on fumes?

If you’re done being the one who holds everything together while falling apart inside - and ready to feel lighter, calmer, and actually happy - this is for you.

Stay awesome,

Jennifer

113 Cherry St #92768, Seattle, WA, 98104-2205
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JENNIFER BASSMAN - Smart Strategies for Women’s Burnout Recovery and Stress Management

Jennifer uses science-backed tools & strategies to help you build mental strength and resilience. If burnout, over-scheduling, or carrying the mental load for everyone else is making your days feel overwhelming, Jennifer can help. Stress gets in your way of thinking clearly and making good decisions. Learn to build mental strength and resilience so you can manage your stress and stay focused on your goals. (Specializes in women entrepreneurs, small business owners, and leaders.)

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