If burnout, over-scheduling, or carrying the mental load for everyone else is making your days feel overwhelming, I can help. Stress gets in your way of thinking clearly and making good decisions. Learn to build mental strength and resilience so you can manage your stress and stay focused on your goals. (Specializes in women entrepreneurs, small business owners, and leaders.)
Do Morning Routines Actually Matter?
|
JENNIFER BASSMAN - Mental Strength, Resilience Builder
If burnout, over-scheduling, or carrying the mental load for everyone else is making your days feel overwhelming, I can help. Stress gets in your way of thinking clearly and making good decisions. Learn to build mental strength and resilience so you can manage your stress and stay focused on your goals. (Specializes in women entrepreneurs, small business owners, and leaders.)
Hello Reader, How to Be Happier (Even If You're a Glittery Hot Mess) I’ve got a friend that is genuinely happy all the time. I swear she’s had a lobotomy. (A bit embarrassed to admit I’ve even gone so far as to even ask her for the doctor’s name who did it.) She’s the kind of happy that’s infectious and endearing. Y’all, she wakes up like this. What does she know that you don't? You have control over your happiness at any and all times. Read more to find out the 12 daily happiness habits that...
Helping high-achieving, overworked women reclaim their time, energy, and mental clarity. Hello Reader, It's not easy being so awesome all of the time. Right? If you find yourself whispering "WTF?!?!" at least a dozen times a day, you may be working in a dysfunctional environment. This week, I tell you about working on a team so dysfunctional that relished watching you fail. (I still have nightmares about these people.)I also give you realistic strategies to stay focused and navigate the...
Stress Less, Laugh More Helping women build mental strength through fun & laughter. Hello Reader! Who am I if I’m not following a To-Do List? Without something to cross off, another task to conquer, or the challenge to complete everything I set out to do – do I even have an identity? A reason to move forward? Turns out I do. It's just not the motivation I thought would work. If you are tired of being a slave to your To-Do List, have I got some ideas for you...BONUS: Download the World's Best...