Hello Reader, High-Functioning Burnout: Symptoms We All Ignore One of the reasons so many women don’t recognize burnout is because we don’t look burned out. We’re still showing up. We’re still doing everything. We’re still saying we’re “fine.” (And by the way — the word fine should always be a red flag. Nobody who’s thriving ever says they’re “fine.”) This is called High-Functioning Burnout. On the outside, you’re nailing it — deadlines met, carpool done, emails sent. On the inside, your...

Hello Reader, If you're waking up stressed out... How is it possible that you wake up already stressed out and exhausted before your feet even touch the floor? Maybe your first feelings of the day are a combination of wired, tired, and already feeling like you're behind. Here's what to do first. READ IT HERE NOW While You Were Busy Being Awesome... Guilt making you say yes when you really need to say no? READ NOW Ready to stop running on fumes? If you’re done being the one who holds...

Hello Reader, How to Say No When You’re the Only One Who Cares This one is for all the women who seem to be the "mom" of their friend group, the only one that can be counted on, and/or the only person who seems to get shit done. You're exhausted and your give a damn is busted. Being the reliable one is a lot of responsibility and pressure. Today is the best day to start saying no and let someone else pick up the load. Read now for four scripts that will help you say no and move forward...