Hello Reader, Having trouble falling asleep? I have trouble falling asleep. While my husband is asleep as soon as his head hits the pillow, I may be up for another hour or two: Scouring Reddit to feed my addiction to political debates. Scrolling Zillow for houses I’ll never own, in towns I’ll never live. Planning fantasy vacations I’d be too tired to enjoy. Doesn’t everyone lay in bed at night planning a new life in a European cottage where you speak French and no one ever asks you what’s for...

Hello Reader, High-Functioning Burnout: Symptoms We All Ignore One of the reasons so many women don’t recognize burnout is because we don’t look burned out. We’re still showing up. We’re still doing everything. We’re still saying we’re “fine.” (And by the way — the word fine should always be a red flag. Nobody who’s thriving ever says they’re “fine.”) This is called High-Functioning Burnout. On the outside, you’re nailing it — deadlines met, carpool done, emails sent. On the inside, your...

Hello Reader, If you're waking up stressed out... How is it possible that you wake up already stressed out and exhausted before your feet even touch the floor? Maybe your first feelings of the day are a combination of wired, tired, and already feeling like you're behind. Here's what to do first. READ IT HERE NOW While You Were Busy Being Awesome... Guilt making you say yes when you really need to say no? READ NOW Ready to stop running on fumes? If you’re done being the one who holds...